Healthy Mini Chocolate Peanut Butter & Banana Muffins!
- 1 3/4 cups Old Fashioned Oats (use gluten free if sensitive)
- 3 Egg whites
- 3/4 cup Cocoa powder
- 1/2 cup Banana, mashed
- 1/2 cup Plain Greek yogurt (I used Chobani)
- 1/2 tsp Vinegar
- 11 1/2 tsp Baking powder
- 1 1/2 tsp Baking soda
- 1/4 tsp Salt
- 1 cup Hot water
- 1 cup Sugar substitute OR 1/4 cup + 2 tbs baking stevia
- 21/2 cup Creamy peanut butter [*All natural would be better]
- Optional: 1/4 cup peanut butter chips for topping!
1 Instead of vinegar you could also use 1/2 tsp cream of tartar.
2 Or you could use 12-14 packets of stevia. It may vary according to taste and brand of stevia. I personally use NuStevia baking stevia and NuStevia packets.
1.Preheat oven to 350 degrees. Line a 24 cup mini muffin pans with silicone mini muffin liners, or spray muffin tin with non-stick cooking spray. Set aside. Place the peanut butter in a mug or microwave safe bowl, and microwave for 30-45 seconds, or until melted.
2.In a blender, (or food processor), mix all of the ingredients together. Blend until oats are ground and mixture is smooth.
3.Place mixture in a large liquid measuring cup, and divide batter between muffin tins. If using optional peanut butter chips, divide evenly over the top of each muffin now.
4. Place muffin tin in the oven and bake for for 12-15 minutes, or until a toothpick comes out clean. Cool muffins before removing from pan. ENJOY!!!
Katie’s Tip!You could also make 12 regular size muffins with this recipe, which come out to be 116 calories a piece!
Nutrition Breakdown24 Mini Muffins, 58 Calories per Muffin, 3g Fat, 3g Protein, 2g Fiber5g Carbohydrates1WWP+*
*Weight Watchers Points per serving
- bridgetgetsbetter reblogged this from bombshelltobe
- paux77 likes this
- nickimiko reblogged this from runningonoatmeal
- voluntad-de-acero reblogged this from nicoleeatsclean and added:
- murmur-of-half--dreams reblogged this from merakivizatim
- daniellejuanita likes this
- menombre-eschristian likes this
- 6ftunderthemoonlight reblogged this from dumbbellsandfastcars
- brokenwifi likes this
- iwillfightttforit likes this
- thepaleocavewoman likes this
- thepaleocavewoman reblogged this from secret-faces
- secret-faces reblogged this from squatsandproteinshakes
- advent-your-thyme likes this
- advent-your-thyme reblogged this from ughproblems
- ughproblems reblogged this from squatsandproteinshakes
- ughproblems likes this
- heres-to-those-lies likes this
- ciupercsfromhell reblogged this from icookhealthy
- my-z-e-n-life likes this
- flummoxederrantry likes this
- gfree-at-23 reblogged this from on-my-own-journey
- franceskayleyfitness reblogged this from summerbods
- daily-healthy-choices likes this
- gryffinclaw95 reblogged this from queenprotein
- nenenellie likes this
- running25forme reblogged this from on-my-own-journey
- marianagoeshealthy likes this
- queenprotein likes this
- being-healthy-matters likes this
- soulfulremixed likes this
- fit-girl-swagg likes this
- fit-by-twenty likes this
- dapussayleche likes this
- cutepunkfox likes this
- summerbods reblogged this from on-my-own-journey
- summerbods likes this
- celiafitness likes this
- ontopofthetree likes this
- f-is-for-fit likes this
- littlerosee likes this
- moloveshiddles95 likes this
- lokisvampiregirl likes this
- freethiswildchild reblogged this from dumbbellsandfastcars
- dreamingtobfree reblogged this from getfitgetgorgeous
- staynspired reblogged this from getfitgetgorgeous
- getfitgetgorgeous reblogged this from dumbbellsandfastcars
- random-shit-i--love likes this